If you don't know about a certain company just ask or go to the interweb, there are a few of sites to help:
1. Business Ethics Magazine Top 100 2006 (.pdf)Stop eating fast & chain food. If you must eat out go to an independently owned restaurant. Ask the server if they buy locally grown food. If they don't suggest that they might. My wife and I love Middle Eastern/Greek and there are a few places in Nashville (Istanbul, Chicago Gyro & House of Kabob) we frequent and they all have a mix of mass bought ingredients and not.
2. Co-Op America's Responsible Shopper
3. Care2's Shopping Page
So as usual, there is no perfect answer we just have to do the best we can do.
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